Ali was a National level swimmer for 6 years through her teens, winning gold at National age groups aged 17. Over the years, she has continued to compete in triathlons, water polo, endurance swimming events & running marathons.
Ali along with Rob founded iDailyWorkOut and the Body Intensive Trainer in 2012.
Ali returned to Masters swimming in 2013 winning gold at the National Long Course (LC) champs, and in 2015 broke 2 British Records in her age group for 100m Free and 50m Back.
In the 2016 European Masters Championships, Ali finished 5th breaking her own 100m Free record and in 2017 World Masters Championships achieved a lifetime best for 100m back, coming 4th in the process; she also came away with 2 other medals during those Championships.
With a long & successful management career in the leisure industry. Ali has over 25 yrs experience as a swim teacher and coach and is a qualified Personal Trainer & Sports Coach with a passion for nurturing & developing the athletes that she coaches.